Amount of Fatty acids, total polyunsaturated in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
Fast Foods
In 100 g (Grams) of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) there is 2.881 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than McDONALD'S, McCHICKEN Sandwich (without mayonnaise).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is a type of Fast Foods. The most significant nutrients in McDONALD'S, McCHICKEN Sandwich (without mayonnaise) are listed below.
Water
|
47.43 g
|
47.43%
|
Energy (calorie)
|
240 kcal
|
|
Energy (joule)
|
1004 kJ
|
|
Protein
|
11.08 g
|
11.08%
|
Total lipid (fat)
|
8.46 g
|
8.46%
|
Ash
|
2.08 g
|
2.08%
|
Carbohydrate, by difference
|
30.95 g
|
30.95%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
4.16 g
|
4.16%
|
Calcium, Ca
|
96 mg
|
0.10%
|
Iron, Fe
|
1.78 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
150 mg
|
0.15%
|
Potassium, K
|
184 mg
|
0.18%
|
Sodium, Na
|
555 mg
|
0.56%
|
Zinc, Zn
|
0.75 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.294 mg
|
|
Vitamin C, total ascorbic acid
|
0.9 mg
|
|
Thiamin
|
0.234 mg
|
|
Nutrients in McDONALD'S, McCHICKEN Sandwich (without mayonnaise)